The Ultimate Goal Setting Power Hour

In 60 minutes leave with your:

Nutrition phase 

Macros

Calories

Activity targets

For the love of pete, please put ChatGPT away and stop paying for 1x Macro Counts.

You are capable of setting smart goals on your own, even if you’re not a coach. 


 You just have to know a few key principles and follow the correct order of operations (having a reusable Calculator at your fingertips doesn’t hurt either..


 I’m going to teach you how to set your goals once and for all - it’s going to be fun and interactive, so valuable that the time will FLY, and it won’t cost you an arm and a leg.

Pre-Power 

Hour you

Asks AI, Googles, or buys a 1x macro count every time you want to set your goals

Wonders if you should be in a deficit, at maintenance, or focusing on muscle growth

Second-guesses calories, macros, steps and cardio 

Has to start from scratch every time body or goals change

Post-Power 

Hour you

Knows how to set your own numbers for fat loss, maintenance and muscle building

Understands which nutrition phase makes the most sense for you right now 

Has personalized nutrition targets and understands how you got there 

Has a reusable Calculator and knows how to set your next goal, too 

Has a clear, personalized nutrition game plan and the tools to build future ones yourself

  • 01Customer
  • 02Payment

Contact information

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By purchasing access to any product, program, service, or offer from Mpower Fitness & Nutrition (hereinafter referred to as the “Company”), I (“Client”) acknowledge, accept, and agree to be legally bound by the following terms and conditions with the Company, including its owners, representatives, and coaches (collectively referred to as “Company” or “Coaches”).

1. Assumption of Risk + Disclaimer

I understand and acknowledge that the Coaches are Certified Personal Trainers and Certified Nutrition Coaches, and are not licensed physicians, registered dietitians, or other licensed medical professionals. The Company’s products, programs, services, and any related coaching or materials are intended for general educational and informational purposes only and are not to be construed as medical advice or a prescription.

I voluntarily assume full responsibility for any and all risks, injuries, or damages, known or unknown, which might occur as a result of my participation in, purchase of, or implementation of any Company product, program, or service. I agree that I will not hold the Company or Coaches liable for any physical, mental, or emotional outcomes that may occur.

2. Refund Policy

I understand that all purchases made from the Company are final and non-refundable, without exception. No refunds, credits, or transfers will be issued for any reason.

3. Intellectual Property + Usage Rights

All content, concepts, methodologies, frameworks, systems, coaching processes, teaching structures, documents, videos, digital downloads, and any other materials supplied, taught, or provided by the Company (collectively, the “Company IP”) are the exclusive property of Mpower Fitness & Nutrition LLC and are protected by copyright, trademark, and other intellectual property laws.

I understand and agree that:

I am granted a limited, personal, non-transferable, revocable license to use the Company IP solely for my own personal use.

I may not copy, reproduce, repurpose, share, distribute, modify, sell, or use any of the Company IP - including content, frameworks, structures, or concepts - in any business, coaching, educational, or commercial capacity or to create competing products or services.

Any unauthorized use or distribution of the Company IP is strictly prohibited and may result in legal action.

4. Entire Agreement

These Terms & Conditions represent the entire agreement between the Client and the Company and supersede any prior written or oral statements or agreements. By purchasing from the Company, I confirm that I have read, understood, and agree to all terms stated above in full.
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Choose Your Date

  • Preferred option
    Aug 29th, 10:00am CT (7 Day Replay)$47.00
  • Preferred option
    Sept 1st, 12:00pm CT (7 Day Replay)$47.00

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You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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The Ultimate Goal Setting
Power Hour + Ultimate Calculator
Your complete goal setting toolkit
$0

What You Get

60 minute live coaching session (determine your nutrition phase, macros, calories & activity targets | 7 day replay) 

The Ultimate Calculator (plug-and-play macro, maintenance, fat loss & muscle growth goal calculator | lifetime access)

Add-On
The Ultimate Tracker

Keep your big goals, daily logs, weekly reflections, progress photos, weigh-ins and measurements all in one place

A full year of progress tracking prompts

Make unlimited personal copies and reuse it for every future goal, phase and season of life

Add to cart$27.00
  • Total payment
  • 1xUltimate Goal Setting Power Hour + Ultimate Calculator$0
    -+

All prices in USD

"I adore how Ruth approaches nutrition. She has helped me cut, maintain, and find an AWESOME balance with macro tracking and living!"
Jess S.